👇 GEAR FROM THE VIDEO 👇
Xero Shoes: https://geni.us/XeroShoes
Walking Treadmill: https://geni.us/SpaceflexTreadmill
Kettlebell: https://geni.us/AmazonKettlebell
Adjustable Kettlebell: https://geni.us/BoS-KettleBell
Favorite Weight Training Equipment: https://geni.us/BellsofSteel
Training for the Uphill Athlete Book: https://geni.us/UphillAthlete
This video provides some tips for how to train for hiking and backpacking. I am not a doctor, physiotherapist, or certified trainer. This information is just what I have learned from numerous sources and has worked for…
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