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How to Use Trekking Poles (Like a Boss)

Written by Chase Mountains



Thanks for checking out my trekking pole technique, I hope it helps. There are a few things missing from this video that I have updated in this video you may want to check it out! https://youtu.be/ieEWa4pJcvc

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â–ºMountain Proof Ankles: https://chasemountains.io/mountain-proof-ankles/
â–ºMountain Proof Knees: https://chasemountains.io/mountain-proof-knees/

My Hiking Fitness programs:
â–ºElements: https://chasemountains.io/programs/

Follow Along Movement Membership:
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